Yog Yoga And Yoga - 1370 Words

In addition to meditation, yoga is also an important practice in Hinduism as well as in Tibetan Buddhism. Yoga is used as a means to enlightenment and has influenced other religious and spiritual practices throughout the world. The Bhagavad Gita and the Yogasutra are some of the scriptures that establish the basis for yoga. The four main types of yoga are Karma Yoga, Bhakti Yoga, Jnana Yoga and Raja Yoga. Yoga helps gain a mastery over the body and mind and can lead to the knowledge of actual reality. The ultimate goal of yoga is to attain liberation from suffering and the endless cycle of birth and death. Yoga and meditation are used together in order to achieve this liberation and one who studies yoga is referred to as a yogi. While at homestays in a village outside of Mae Rim, Thailand, I had the oppertunity to meet a man named Ajarn Penom. Penom was the husband of our Thai language teacher, Ajarn Petchara. Penom, though no longer, was ordained as a monk in the school of Theravada Buddhism when he was just a small boy. He served as a novice and then monk for ten years. One day instead of our regular language class, we were lucky enough to have Penom come into class and talk to us about Theravada Buddhism and his life as a monk. That night we had the opportunity to visit the temple of his residency, one of the most beautiful in Thailand, and participate in meditation, chanting and a walking ceremony where we circled one of the templesShow MoreRelatedYog Yoga With Mindfulness1363 Words   |  6 PagesYoga with mindfulness Yoga is a mindful physical practice that brings mindfulness to the body in movement. It also offers other health benefits such as rejuvenating the body by keeping bones, muscles, joints, organs and nerves healthy, flexible and supple. Just as in mindful sitting, mindful yoga brings awareness to your breath, thoughts, and emotions as you practice, but it also adds focus on your movement and posture so you will need to wear comfortable clothing that will not restrict yourRead MoreYog Yoga And Meditation753 Words   |  4 PagesYoga and Meditation The term â€Å"Yoga† has been derived from ye Sanskrit word, â€Å"Yuji† which means union. Through this exercise, a union of the mind and body with a sense of harmony and consciousness is achieved. Yoga is also universal. Yoga is used by many to help with health issues, and an overall feeling of wellness. Even known to help with some cancers. Yoga is not used just for religious purposes. Yoga has been said to have originated in India, before the coming of Christ. Yoga and MeditationRead MoreFive Points Of Yog Yoga Essay723 Words   |  3 PagesGi Kim PED 109-03 YOGA Carol Ennser November 3, 2014 Five Points of Yoga For this assignment, I thought I would be helpful for me to know about five points of yoga. Swami Vishnudevananda who was born in South India came up with five essential principles of doing yoga. The five points of yoga focused on mental, spiritual, and physical health: proper exercise, proper breathing, proper relaxation, proper diet, and positive thinking and meditation. I think it is important to remind myself aboutRead MoreThe Origins Of Yoga And The Second School Being Hatha Yoga2963 Words   |  12 Pagespractice of Yoga. His message permeated throughout the United States while capturing the minds of brilliant Americans such as Gertrude Stein. Vivekananda as well as the Doctrine of Yoga were a sensation, but what has become of the mystical practice known as yoga. In this paper I will discuss the origins of yoga in the West, various schools of thought associated with yoga and with a focus on two in particular: the first being Raja yoga (royal yoga) and the second school bein g Hatha yoga. Dr. John RenardRead MoreSocial Reformers of India2306 Words   |  10 PagesSwami Vivekanand: (January 12, 1863–July 4, 1902) He was the founder of Ramakrishna Mission. Vivekananda is considered to be a major force in the revival of Hinduism in modern India. He is considered a key figure in the introduction of Vedanta and Yoga in Europe and America. He introduced Hinduism at the Parliament of the World s Religions at Chicago in 1893. for main article go to Swami Dayanand Saraswati Swami Dayanand Saraswati: (February 12, 1824 – October 31, 1883) was an important HinduRead MoreManagement and Teaching Note19520 Words   |  79 PagesPatel, J; Vasanthi, V IBS Research Center, Bangalore 11pp; Teaching note 707-034-8 (16pp) 707-029-1 WAL-MART’S SUSTAINABILITY INITIATIVES Fernando, R; Bellamkonda, BK ICMR Center for Management Research 16pp; Teaching note 707-029-8 (7pp) 707-035-1 YOGA: AN UPCOMING BUSINESS IN US Thadamalla, JS; Sharma, N; Mankad, R IBS Research Center, Bangalore 17pp electronic delivery of case materials Would you and your students like faster access to case materials? ecch can deliver electronically: Case master